YOGA | CIRCUIT TRAINING | Personal Training
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PHYSICALLY, MENTALLY & EMOTIONALLY
Build strength, awareness and harmony in both the mind and body with a choice of five different yoga options to fit your goals in Carlsbad CA.
We’ve designed a full-body functional circuit training workout in Carlsbad CA (that changes daily) to keep you balanced, strong, and your heart-rate high in just over 40 minutes of hard work.
Yoga – Circuit Training – Personal Training
From circuit training, personal training, to yoga classes in Carlsbad, we believe that combining multiple avenues of fitness will create better all around individuals and athletes.
Our circuit training is high energy and compact, which allows you to maximize your results in a minimal amount of time. We focus on rapidly helping you build lean muscle, increasing your fat loss while speeding up your metabolism and increasing your endurance and cardiovascular health. Yoga teaches us proper breath control, body awareness and increases our mobility, which in turn allows us to perform better in our fitness training and in our daily life. Both Yoga and Functional Training teach us how to overcome life’s obstacles, how to handle stressful situations, and how to face challenges head on. We founded our Carlsbad gym to be the second home for all of our customers with an incredibly strong community presence. Whether you exercise everyday or you’ve never stepped into a gym before, we are all in this together! YoFiT USA can help shape the new you.