What if we told you that you could transform your life physically, mentally, and emotionally in just over 4o minutes, would you believe us? We’ve designed a full-body functional workout (that changes daily) to keep you balanced, strong, and your heart rate high in just over 40 minutes of hard work. With visual workout screens at every station, an on-deck trainer at all times, and an advanced heart-rate monitoring system, you’re bound to see results and FAST!