Samantha has had an active lifestyle since she could remember. A former collegiate soccer player, her passion for fitness and a healthy lifestyle really developed while attending California State University East Bay where she majored in Kinesiology: Exercise, Wellness and Nutrition with an emphasis in Athletic Training. Learning about how and why the body moves the way it does inspired Samantha to dig deeper into her passion for helping people, fitness and knowledge. After graduating she decided to move down to San Diego where she felt she would develop as a person and an instructor. Samantha’s knowledge for how the body produces movements and recovers gives you the confidence that you will be doing the movements in the most efficient and effective ways.